mountain range

JOURNALING PROMPT FOR JULY 16TH, 2020

"When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life."
-Christy Ann Martine

Such a good reminder on how to stay grounded when life gets crazy. How do you handle the chaos?

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