Practice and Spread Positivity

Practice and Spread Positivity

While there is much uncertainty in the world at this time, we want to share with you some of our certainties. At Rustico, our purpose has always been to step outside and reach within--something that is especially important right now. What does stepping outside to reach within mean to you? For us, it's a chance to practice and spread positivity. It's a chance to realize all the good things in our lives. It's also a chance to pay it forward.




7 Ways to Practice Positivity and Optimism Every Day

3 Powerful Ways to Stay Positive

Why You Can Never Catch Up on Past Sleep, Work, or Time

15 Simple Ways to Spread Happiness and Kindness Around You

3 Workouts to Jumpstart Your At-Home Fitness Routine

4 Places I'm Dreaming About For Later in 2020

Video: 10-Minute Guided Meditation

365 Journal Prompts for Daily Inspiration


Quotes We Love

"Think of all the beauty still left around you and be happy." - Anne Frank

"When everything seems to be against you, remember that the plane takes off against the wind, not with it." - Henry Ford

"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!" - Anne Frank

"Be the reason someone smiles today." - Unknown 

"I am an optimist. It does not seem too much use being anything else." - Winston Churchill

"Always believe that something wonderful is about to happen." - Unknown

"Breath is the power behind all things... I breathe in and know that good things will happen." - Tao Porchon-Lynch


Books to Read Right Now

The Productivity Project by Chris Bailey

The Alchemist by Paulo Coelho

Atomic Habits by James Clear

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience by Jennifer Pharr Davis

The Glass Castle by Jeannette Walls

Where the Crawdads Sing by Delia Owens

Harry Potter Series by J. K. Rowling



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