Dailygreatness Wellness Journal: A Holistic Guide for Health, Wellness & Vitality
The Dailygreatness Wellness Journal: A Holistic Guide to Health, Wellness and Vitality is the stunning new lifestyle journal in the Dailygreatness series. Combining a yearly guided journal, wellness worksheets, daily food and exercise journal, meal and goal planners, training tips, weekly shopping lists, healthy habit reminders and mindset coaching, this journal is sure to have you hitting your health goals in 2017 and beyond.
About the Dailygreatness Wellness Journal: A Holistic Guide for Health, Wellness & Vitality
- Manufacturer: Dailygreatness
- SKU: DGWJ06
- - Day-to-a-View Planner
- - Wellness Clarity Worksheets
- - Yearly Goal Planner
- - Weekly Shopping Lists
- - Daily Food and Exercise Journal
- - Weekly, Quarterly, and Yearly Check-Ins
- - Weekly and 90 Day Goal Planners
- - Healthy Habit Reminders
- - Meal Samples and Planners
- - Neutral Unisex Design (great for the guys)
- - Undated, so you can start anytime
More DetailsDesigned to be used throughout the year, the daily prompts will guide you towards optimal health through meditation and visualisation, mindfulness, conscious eating, healthy habits, workouts, evening reflection and inspiration. The weekly and quarterly check-ins keep you inspired, accountable and on-track, and the yearly review celebrates your progress while helping you plan your goals for the coming year. Each stage lays the foundation for creating a whole new level of health, wellness and vitality.
The flexi-bound cover means the journal is sturdy and durable yet light in weight. Inside, the premium uncoated paper is perfect to write on with ribbon markers for keeping your place. The smooth finish makes it easy to handle, and the fresh, inspirational design, with 464 full-colour pages, will inspire you to use it often.
This transformational unisex journal will guide in creating a daily wellness ritual that will leave you feeling alive, focused, strong and full of energy. Reaching your wellness goals has never been more fun — or more beautiful.
- To ensure the careful quality for which we’re known, it takes us some time to craft, package, and ship handmade or personalized items from our workshop. Please refer to the stated production batch date listed on the product page for handmade items for an accurate idea of when handmade items will ship. We typically ship orders that do not include a handmade item, such as pens and accessories, within 1 to 3 business days.
- After shipment, delivery timeframes vary by destination and depend largely on the shipping method you select at checkout. For more information you can view our full shipping and returns policy here.